Record and analyze your nutrition, activity and measurement data for effective weight loss and management.
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Calories Burned

Use the Calories Burned calculator to determine how many calories you burn while performing an activity. In addition, view the comparison table to see how your chosen activity measures up to other popular activities.

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Results

Please enter your information in the form below and click the "Calculate" button.

Values are estimated. Use in conjunction with your physicians advice.

Calculate Calories Burned

*Activity:  
for minutes.

*Weight: lbs

*Gender: Male      Female

   Will not update your stored data.
* required field


Comparison
0 Minutes of Activity
Activity Calories
Aerobic, general 0
Football or baseball, playing catch 0
Jogging, general 0
Martial arts (judo, jujitsu, karate, kick boxing, tae kwan do) 0
Rock or mountain climbing 0
Roller blading (in-line skating) 0
Tai bo, tae bo 0
Walking for pleasure 0
Weight lifting, light or moderate effort 0
Yoga, hatha 0