FitBalancedHealthy is an advanced system that enables you to record and analyze your nutrition, activity and measurement data. It is a turnkey solution that makes tracking your fitness and weight loss virtually effortless. Our streamlined system effectively integrates your personal "Fitness Profile" with your journal data to help you assess and realize your goals.

Whether you are interested in losing weight, or maintaining your current weight, FitBalancedHealthy will work for you. Our system is flexible enough to work in conjunction with nearly every diet plan. A comprehensive interface allows for easy navigation and usability. Let our expertise help guide you and provide an opportunity to take control of your weight loss. With our help, you can succeed!
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It's FREE! Convenient online access. Ideal for Low-Carb, Low-Fat and Low-Calorie dieters! Generate over 75 report views. Nutritional analysis of over 35 nutrients. Access 6,500+ foods in our nutrition database. Access 200+ activities in our activity database. Track and analyze 6 body measurements. Resource Center with informative articles. Automatically calculate your Body Mass Index (BMI), Waist-to-Hip Ratio, Percent Body Fat, Target Heart Rate and Basal Metabolic Rate (BMR). Plus much more! Click here to take a tour.

Our robust reporting tool offers you access to over 75 report views. Generate full-color nutrition, activity and measurement reports, along with the added benefit of daily, weekly, monthly and yearly views. Our reports are color coded for quick and easy at-a-glance viewing. Report titles include Weight Trend, Body Mass Index (BMI), Measurement Trend, Waist-to-Hip Ratio, Target Weight Analysis, Calories Burned, Calorie Intake and Target Calorie Intake Analysis.

Did you know the simple act of keeping a food diary could help you successfully lose weight? Maintaining a food journal will keep you aware of the calories you consume on a daily basis. The flexibility and strength of the "Meal Journal" and "Nutritional Analysis" tools will prove to be invaluable for tracking your nutrition. We conveniently display your nutritional information in the form of a standard Nutrition Facts Panel. Track an astounding 22 vitamins and minerals, in addition to, Calories, Calories from Fat, Total Fat (broken down by Saturated Fat, Polyunsaturated Fat, Monounsaturated Fat and Trans Fat), Cholesterol, Sodium, Potassium, Carbohydrate (broken down by Dietary Fiber and Sugars), Alcohol and Protein. You are able to view nutritional information for an entire day, meal or individual food item. While in the panel view, you can click on any nutrient for an expanded view of the food sources that provided the selected nutrient. All values in the facts panel are custom tailored to your needs and goals using your personal "Fitness Profile." Another valuable tool is our "Food Explorer," which allows you to browse our database of over 6,500 foods for in-depth research. Easily examine foods before you include them in your diet; make an informative decision based on your nutritional goals. Investigate your progress further by using the "Reports" tool for an expanded graphical view of your data.

Track your daily activities and calculate the total number of calories you burn with our "Activity Journal." Whatever your chosen workout routine, our diversified list of 200+ activities has you covered; from aerobics to yoga and almost everything in between. You also have full access to our "Activity Explorer," which allows you to analyze physical activity based on number of calories burned or desired activity duration. This powerful tool will maximize your exercise routine by allowing you to choose activities based on your lifestyle and goals. Investigate your progress further by using the "Reports" tool for an expanded graphical view of your data.

Our "Measurement Journal" provides you with the ability to track your weight, chest, arm, waist, hips and thigh measurements. Keep yourself motivated by recognizing changes in your body measurements quickly and easily! Furthermore, compare your data based on a custom date range using our "Measurement Analysis" tool. This versatile tool enables you to isolate any period and study your changes. Easily research if adjustments in your diet and exercise routine are helping you achieve your desired goals. Investigate your progress further by using the "Reports" tool for an expanded graphical view of your data.

We are confident the FitBalancedHealthy system will meet your expectations. We provide you with the guidance and tools necessary to help you lose weight and keep it off. Once you incorporate FitBalancedHealthy into your lifestyle, you will wonder how you ever lived without it! Make the smart decision; subscribe to FitBalancedHealthy today!